Monday, June 15, 2009

Beach Body Countdown

So at the end of July I am going to Myrtle Beach for a week with my boyfriend and his family. Well I have never been one to be super self-conscious about my body but I felt like since this vacation is devoted solely to going to the beach I decided to workout so I am all toned up for my trip. Also I figure it will help me fight off gaining weight while on my Disney CP because I have heard that you will gain weight while doing the program.

Today I bought the book "The Six-Week Bikini Countdown" and began my first day of working out. The book uses a combination of cardio, weight-training, pilates and yoga. Tonight my bf and I did the first day which is about 50 minutes of cardio, and it went ok. I haven't legitimately run any distance since I ran track in middle school, so it was a lot for me, but I am really excitd about the workout program. And my bf said that he will do the running with me, which is nice, since running alone can be boring.

I am hoping that when I get down to Florida that I can keep up this workout at least every other day or so.

1 comment:

  1. Good luck with this working out business! I can't seem to do it no matter how hard I try. While you get ready for summer, I'll be preparing for summer school in a week. :[